Lotte

Lotte - Gelato meister

Serving Size :
1 had
2,513Cal
38%239gCarbs
31%86gFat
32%201gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-513 cal
2,513 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-19g
86 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs239 g
Dietary Fiber0 g
Sugar0 g
Fat86 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein201 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2513 calories

6.4Hours of Cycling
4.2Hours of Running
15.4Hours of Cleaning

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