Gelato

Gelato - Gelato Fragola

Serving Size :
100 gr

192

Cal

56%

27g

Carbs

38%

8g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal

192 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber0 g
Sugar4 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium60 mg
Potassium188 mg
Cholesterol29 mg
Vitamin A0 %
Vitamin C7 %
Calcium120 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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