Double 8 Dairy

Double 8 Dairy - gelato

Serving Size :
1 cup

400

Cal

58%

58g

Carbs

33%

15g

Fat

9%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber1 g
Sugar44 g
Fat15 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium200 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C6 %
Calcium30 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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