Rita's Italian Ice

Rita's Italian Ice - Gelati, Vanilla With Italian Ice (Regular Size)

Serving Size :
10 oz.

470

Cal

65%

77g

Carbs

30%

16g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber2 g
Sugar68 g
Fat16 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium210 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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