Monster Cookies

Monster Cookies - Gary's Homemade Monster Cookies

Serving Size :
1 cookie

156

Cal

55%

23g

Carbs

38%

7g

Fat

7%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,203g

97 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar7 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein3 g
Sodium97 mg
Potassium124 mg
Cholesterol10 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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