Atrium

Atrium - Garlic Roasted Broccoli

Serving Size :
0.5 cup cooked
52Cal
34%4gCarbs
57%3gFat
9%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,948 cal
52 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,229g
71 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber2 g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium71 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

52 calories

7Minutes of Cycling
5Minutes of Running
19Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.