Betty Crocker - Garlic Mashed Potatoes
Serving Size :
0.5 cup
160Cal
91%21gCarbs
0%--Fat
9%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium440 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A8 %
Vitamin C6 %
Calcium4 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
160 calories
24Minutes of Cycling
16Minutes of Running
58Minutes of CleaningRecipes & Inspiration
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