lidl

lidl - garlic herb seasoned pork loin filet

Serving Size :
4 oz

140

Cal

1%

1g

Carbs

74%

35g

Fat

25%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat35 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium630 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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