lidl

lidl - garlic herb seasoned pork loin filet

Serving Size :

4 oz

140

Cal

1%

1g

Carbs

74%

35g

Fat

25%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat32g

35 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar-- g

Fat35 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein26 g

Sodium630 mg

Potassium-- mg

Cholesterol60 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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