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All Recipes - Garlic Creamed Chicken

Serving Size :
0.111 of recipe
239Cal
5%3gCarbs
49%12gFat
45%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,761 cal
239 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,965g
335 / 2,300gleft
Cholesterol216g
84 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium335 mg
Potassium333 mg
Cholesterol84 mg
Vitamin A7 %
Vitamin C3 %
Calcium7 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

239 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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