Earls

Earls - Garlic Chicken Caesar Salad

Serving Size :
388 grams
680Cal
10%17gCarbs
72%55gFat
19%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal
680 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium630g
1,670 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber5 g
Sugar4 g
Fat55 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein32 g
Sodium1670 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.