Swanson <> Skillet Meals

Swanson <> Skillet Meals - Garlic Chicken

Serving Size :
0.5 package (312g)
410Cal
49%50gCarbs
33%15gFat
18%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,210g
1,090 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber5 g
Sugar11 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein18 g
Sodium1090 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A60 %
Vitamin C45 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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