Swanson <> Skillet Meals

Swanson <> Skillet Meals - Garlic Chicken

Serving Size :
0.5 package (312g)

410

Cal

49%

50g

Carbs

33%

15g

Fat

18%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,210g

1,090 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber5 g
Sugar11 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein18 g
Sodium1090 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A60 %
Vitamin C45 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.