L'oven Fresh (Parmesan Romano)

L'oven Fresh (Parmesan Romano) - Garlic Bread (Correct Jo - 06/12/19)

Serving Size :
57 g / 1/5 loaf

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
9 / 67gleft
200 / 2,300gleft
1 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated2 g
Trans0 g
Protein5 g
Sodium200 mg
Potassium45 mg
Cholesterol1 mg
Vitamin A6 %
Vitamin C0 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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