Virginia Tech West End Market

Virginia Tech West End Market - Garlic Bread

Serving Size :
1 slice
394Cal
40%41gCarbs
52%24gFat
8%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal
394 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,666g
634 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber2 g
Sugar2 g
Fat24 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium634 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A24 %
Vitamin C2 %
Calcium3 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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