Kowalski - Garlic Bologna

Serving Size :

150Cal

5%2gCarbs

73%12gFat

22%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar1 g

Fat12 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium460 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

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