Balsamic Chicken

Balsamic Chicken - Garlic Balsamic

Serving Size :
4 oz

210

Cal

6%

3g

Carbs

41%

9g

Fat

53%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar0 g
Fat9 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein26 g
Sodium115 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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