Clean Eating

Clean Eating - Gardener's Shepherd's Pie

Serving Size :
2 cups
366Cal
73%68gCarbs
12%5gFat
15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,634 cal
366 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,934g
366 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber12 g
Sugar9 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium366 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium58 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

366 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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