Meijer - Markets of Meijer

Meijer - Markets of Meijer - Garden Salad

Serving Size :
10.5 oz
130Cal
29%10gCarbs
45%7gFat
26%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber3 g
Sugar6 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium150 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A80 %
Vitamin C20 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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