Toojay's

Toojay's - Garden Harvest Salad

Serving Size :
1 portion

330

Cal

41%

36g

Carbs

44%

17g

Fat

15%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol60g

240 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber0 g
Sugar12 g
Fat17 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium770 mg
Potassium0 mg
Cholesterol240 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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