galleta la integral

galleta la integral - galletas integrales de avena

Serving Size :
36 gramos
167Cal
56%29gCarbs
39%9gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,833 cal
167 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,271g
29 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber3 g
Sugar3 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium29 mg
Potassium0 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

167 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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