Tosta Rica Oceanix

Tosta Rica Oceanix - Galletas Chocolate

Serving Size :
50 gr/5 galletas

235

Cal

59%

34g

Carbs

35%

9g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,765 cal

235 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber2 g
Sugar14 g
Fat9 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated6 g
Trans0 g
Protein3 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A9 %
Vitamin C0 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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