Helios

Helios - Galleta Integral Dulce Real

Serving Size :

240Cal

55%33gCarbs

38%10gFat

7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber4 g

Sugar12 g

Fat10 g

Saturated45 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium160 mg

Potassium-- mg

Cholesterol2 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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