API

API - Gainer Xtreme

Serving Size :
16 cup
1,290Cal
77%248gCarbs
7%10gFat
16%51gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal710 cal
1,290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol-125g
425 / 300gleft

Nutritional Info

Carbs248 g
Dietary Fiber0 g
Sugar51 g
Fat10 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein51 g
Sodium940 mg
Potassium920 mg
Cholesterol425 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1290 calories

3.3Hours of Cycling
2.2Hours of Running
7.9Hours of Cleaning

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