Fwtfl

Fwtfl - Fwtfl Megan Overnight Oats

Serving Size :
1 jar
332Cal
56%49gCarbs
26%10gFat
18%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,668 cal
332 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber10 g
Sugar-- g
Fat10 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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