Fwtfl

Fwtfl - Fwtfl Britt Curried Chicken Salad

Serving Size :
0.167 of recipe
266Cal
19%13gCarbs
55%17gFat
26%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,734 cal
266 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber3 g
Sugar6 g
Fat17 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated7 g
Trans-- g
Protein18 g
Sodium580 mg
Potassium171 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

266 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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