Fwtfl

Fwtfl - Fwtfl Britt Curried Chicken Salad

Serving Size :
0.167 of recipe

266

Cal

19%

13g

Carbs

55%

17g

Fat

26%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,734 cal

266 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar6 g
Fat17 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated7 g
Trans-- g
Protein18 g
Sodium580 mg
Potassium171 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

266 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.