Fage

Fage - Full Fat Greek Yogurt

Serving Size :
8 fluid ounce
220Cal
17%9gCarbs
46%11gFat
37%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar9 g
Fat11 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium80 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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