Dions

Dions - Full Chicken Caesar Salad No Tomatoes or Crutons

Serving Size :
3 cups
860Cal
4%8gCarbs
86%82gFat
11%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal
860 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-15g
82 / 67gleft
Sodium1,390g
910 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber4 g
Sugar2 g
Fat82 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium910 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

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