Whole Foods

Whole Foods - Fuji tuna apple cranberry wrap

Serving Size :
1 wrap
640Cal
32%51gCarbs
47%34gFat
21%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber9 g
Sugar4 g
Fat34 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium1000 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A100 %
Vitamin C30 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

Recipes & Inspiration

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