Pamera - Fuji Apple Chicken Salad

Serving Size :

570Cal

24%36gCarbs

53%35gFat

22%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :

Fat32g

35 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber6 g

Sugar20 g

Fat35 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein33 g

Sodium590 mg

Potassium-- mg

Cholesterol95 mg

Vitamin A100 %

Vitamin C110 %

Calcium20 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling

58Minutes of Running

3.5Hours of Cleaning

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