Wheats

Wheats - Fuel Energy Bar

Serving Size :
1 Bar

280

Cal

48%

34g

Carbs

31%

10g

Fat

21%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar15 g
Fat10 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein15 g
Sodium230 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C25 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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