Facundo

Facundo - Frutos Secos

Serving Size :
100 gr
577Cal
19%27gCarbs
66%41gFat
15%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,423 cal
577 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat26g
41 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber5 g
Sugar6 g
Fat41 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

577 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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