Metrx

Metrx - Fruity Cereal Crunch

Serving Size :
100 g
380Cal
41%43gCarbs
30%14gFat
29%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar22 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium540 mg
Potassium180 mg
Cholesterol-- mg
Vitamin A180 %
Vitamin C18 %
Calcium259 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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