Monginis

Monginis - Fruit Muffins

Serving Size :

407Cal

55%55gCarbs

36%16gFat

9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,593 cal

407 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber0 g

Sugar22 g

Fat16 g

Saturated7 g

Polyunsaturated1 g

Monounsaturated6 g

Trans0 g

Protein9 g

Sodium0 mg

Potassium0 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

407 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

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