GrantS fruit cake

GrantS fruit cake - Fruit cake

Serving Size :
90 g
330Cal
70%60gCarbs
26%10gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,235g
65 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber2 g
Sugar44 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein3 g
Sodium65 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C4 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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