Scrambler Maries

Scrambler Maries - Fruit Bowl

Serving Size :
1 cup
223Cal
92%57gCarbs
4%1gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal
223 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,293g
7 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber8 g
Sugar31 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium7 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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