Mcdonalds (Usa

Mcdonalds (Usa - Fruit and Yogurt Parfait Without Granola

Serving Size :
5 oz.
120Cal
79%24gCarbs
7%1gFat
13%4gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber0 g
Sugar21 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium40 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C15 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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