Epicurious Recipe

Epicurious Recipe - Fruit and Oat Muesli

Serving Size :

312Cal

64%51gCarbs

26%9gFat

10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,688 cal

312 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info

Carbs51 g

Dietary Fiber6 g

Sugar31 g

Fat9 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium3 mg

Potassium-- mg

Cholesterol3 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

312 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

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