Nöm

Nöm - Frufru Waldbeer

Serving Size :

182Cal

58%25gCarbs

26%5gFat

16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal

182 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber0 g

Sugar24 g

Fat5 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium10 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.