Chapmans

Chapmans - Frozen Yogurt Caramel Coconut Blondie

Serving Size :
0.5 cup (125ml)
130Cal
73%24gCarbs
21%3gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar14 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium80 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C-- %
Calcium8 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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