Tcby

Tcby - Frozen Yogurt

Serving Size :
0.5 cup
110Cal
72%19gCarbs
17%2gFat
11%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber3 g
Sugar15 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium50 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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