M& M's Bean & Carrot Medley

M& M's Bean & Carrot Medley - Frozen Vegetables Beans & Carrots

Serving Size :

30Cal

86%6gCarbs

0%--Fat

14%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,970 cal

30 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber2 g

Sugar3 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium20 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A30 %

Vitamin C6 %

Calcium4 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

30 calories

4Minutes of Cycling

3Minutes of Running

11Minutes of Cleaning

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