Birds Eye

Birds Eye - Frozen Vegetables

Serving Size :
1 Cup
110Cal
43%11gCarbs
53%6gFat
4%1gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber2 g
Sugar6 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium180 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A25 %
Vitamin C8 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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