Vegetable Corn Safeway - Frozen Sweet White Corn

Serving Size :

70Cal

78%19gCarbs

9%1gFat

12%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber1 g

Sugar8 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium10 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A0 %

Vitamin C4 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

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