Phillips Seafood Restaurants

Phillips Seafood Restaurants - Frozen Shrimp Wonton

Serving Size :
4 pieces
180Cal
47%21gCarbs
35%7gFat
18%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber0 g
Sugar2 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium390 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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