Weight Watchers

Weight Watchers - Frozen Meals

Serving Size :
255 g
290Cal
61%44gCarbs
22%7gFat
17%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber4 g
Sugar2 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium540 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C2 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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