Marie Callendars

Frozen Lasagna

Serving Size:
280

Cal

48%

32g

Carbs
30%

9g

Fat
22%

15g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1720 Cal

280/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1780 mg
520/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
3 g
Sugar
7 g
Fat
9 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
5 g
Trans
0 g
Protein
15 g
Sodium
520 mg
Potassium
790 mg
Cholesterol
25 mg
Vitamin A
15 %
Vitamin C
20 %
Calcium
20 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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