Marie Callendars

Marie Callendars - Frozen Lasagna

Serving Size :
1 cup

280

Cal

48%

32g

Carbs

30%

9g

Fat

22%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar7 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated5 g
Trans0 g
Protein15 g
Sodium520 mg
Potassium790 mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C20 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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