gortons fish sticks

gortons fish sticks - frozen fish sticks

Serving Size :

190Cal

38%18gCarbs

43%9gFat

19%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber1 g

Sugar2 g

Fat9 g

Saturated2 g

Polyunsaturated4 g

Monounsaturated2 g

Trans0 g

Protein9 g

Sodium290 mg

Potassium190 mg

Cholesterol15 mg

Vitamin A0 %

Vitamin C2 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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