Nishimoto

Nishimoto - Frozen Broiled Eel (Unagi Kabayaki)

Serving Size :
4 oz
280Cal
16%11gCarbs
57%18gFat
27%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol145g
155 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar7 g
Fat18 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium640 mg
Potassium0 mg
Cholesterol155 mg
Vitamin A10 %
Vitamin C4 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.