Kelloggs

Kelloggs - Frosted Flakes With Corn Chex

Serving Size :
4 cups
755Cal
77%110gCarbs
13%8gFat
10%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,245 cal
755 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,345g
955 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs110 g
Dietary Fiber-- g
Sugar65 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium955 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

755 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

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