Little Debbie

Little Debbie - Frosted Donuts--chocolate (6 Donuts)

Serving Size :
6 donuts
420Cal
45%47gCarbs
51%24gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber1 g
Sugar26 g
Fat24 g
Saturated14 g
Polyunsaturated2 g
Monounsaturated6 g
Trans-- g
Protein4 g
Sodium300 mg
Potassium115 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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