Saint Benoit Du Lac

Saint Benoit Du Lac - Fromage Frère Jacques

Serving Size :
30 g
110Cal
4%1gCarbs
72%9gFat
25%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium150 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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